3 Low Carb Bagel Summer Recipes

 

A few weekends ago, the Lovely @mygirlishwhims took over our Instagram  and shared some amazing treats! She has been a long time Brand Ambassador and is known for whipping up some tasty meals that the instagram community loves to recreate. While she's not eating a bagel, she's either on the cover of People or making the next DIY craft! Let's get back to the bagels! Here are her top 3 creations from her takeover!

 

1.

For the crab melts: mix together 1 chopped scallion, 4oz crab meat, 1 Tbs plain Greek yogurt, 1 Tbs low fat mayo, 1 tsp Dijon mustard and a few shakes of Old Bay seasoning. Spread mixture onto two halves of a Westernbagel English muffin and top with 1oz of low fat mozzarella. Bake at 400 degrees for 10 minutes or until cheese melts!

2.

 

For the pitas: Cut an Alternative pita in half and open the folds. Pop into an air fryer for a few minutes with cooking spray to get it a little crispy (optional). Fill each half with tzatziki sauce, pre-cooked chicken sausage, lettuce, tomatoes and onions

3.

 

For the salty/sweet bagel halves: Cut a perfect 10 healthy grain bagel in half and toast. Mix 12g of powdered peanut butter with water or 0 calorie sweetener until peanut butter consistency. Spread onto one bagel half and drizzle with 1tbs of chocolate. For the savory: spread a laughing cow cheese wedge on the other bagel half then top with a fried egg and everything but the bagel seasoning